×
GreekEnglish

×
  • Politics
  • Diaspora
  • World
  • Lifestyle
  • Travel
  • Culture
  • Sports
  • Cooking
Saturday
17
Jan 2026
weather symbol
Athens 8°C
  • Home
  • Politics
  • Economy
  • World
  • Diaspora
  • Lifestyle
  • Travel
  • Culture
  • Sports
  • Mediterranean Cooking
  • Weather
Contact follow Protothema:
Powered by Cloudevo
> World

How to actually, truly focus on what you’re doing

Tired: Shallow work. Wired: Deep work

Newsroom March 18 08:50

 

Here’s what my browser generally looks like: work email in the left-most tab, always open. TweetDeck in the next one, always open. A few Google Docs tabs with projects I’m working on, followed by my calendar, Facebook, YouTube, this publication’s website and about 10 stories I want to read — along with whatever random shiny thing comes across my desktop. (Not to mention my iPhone constantly nagging me, though I’ve mostly fixed that problem.)

>Related articles

People over 110 maintain health with an immune system that resists aging

Seven challenges that will dominate global health in 2026

How public health is changing in 2026: The five defining shifts and improvements

This is no way to work! It’s awful, and my attention is divided across a dozen different things. My situation is far from unique, and most people who do most of their work on a computer know it all too well.

Enter “deep work,” a concept coined by one of my favorite thinkers in this space, Cal Newport. He published a book in 2016 by that name, and in it he details his philosophy and strategy for actually focusing on the things we can do and accomplish.

Read more HERE

Ask me anything

Explore related questions

#Concentration#focus#health#tired#work
> More World

Follow en.protothema.gr on Google News and be the first to know all the news

See all the latest News from Greece and the World, the moment they happen, at en.protothema.gr

> Latest Stories

War, diplomacy, or insurrection: What’s next in Iran

January 17, 2026

New tensions in the Middle East as Trump invites regional leaders to the Gaza Peace Council

January 17, 2026

Weather: A return to winter in the coming days – Cold and strong northerly winds – Kolydas’ post

January 17, 2026

A view of Nikolaos Stasinopoulos of Viohalco – The “enduring imprint” of Greece’s greatest industrialist

January 17, 2026

The horror of the “Tariff of the Dead”: how the Iranian regime prices the bodies of protesters

January 17, 2026

Mitsotakis on the Karystianou party: “There is a long distance between being the parent of a tragedy victim and being the leader of a political party”

January 17, 2026

Patras in carnival mode – This evening, the city’s official opening ceremony

January 17, 2026

Greenland as the first line ofdefense for the U.S. and NATO:

January 17, 2026
All News

> Economy

Where affordable housing falls short in Greece: IOBE proposes a cap on rent increases

The factors that exacerbate the housing problem in Greece, international practices and proposals for the Greek housing market

January 17, 2026

Greek firms secure key roles in Libya’s reconstruction

January 16, 2026

Latsis Group: This is the new project of Aura Residential’s 219 apartments in Elliniko

January 16, 2026

Industry: Energy deadlock after Commission’s “no” to Italian pricing model

January 16, 2026

ENFIA discounts explained: How home insurance unlocks up to 20% off – 21 answers from AADE

January 16, 2026
Homepage
PERSONAL DATA PROTECTION POLICY COOKIES POLICY TERM OF USE
Powered by Cloudevo
Copyright © 2026 Πρώτο Θέμα